Redesigning your bedroom? Focus on the quality of your sleep
Why is the right mattress so important for sleep? Because we're individuals, and it's not a case of one size fits all. You need to find a mattress that works for you! So read on, to find out why your mattress should be the first thing you consider when redesigning your bedroom, and the things to consider.
The right mattress is crucial for a good night's sleep.
Choosing the right mattress, for you and how you sleep, is important. It sets you up for a great night's sleep, every night, as well as all the associated health benefits.
When you're planning an update in your bedroom you often spend a long time thinking about how the room is going to look, what bedroom furniture you're going to invest in, what colour the walls are going to be, the soft furnishings and more.
Quite often, we spend far less time thinking about the part of the bed that's actually going to have the biggest impact on our daily lives, health and longevity - our mattress. Yet, what mattress we sleep on, and how we sleep on that mattress is the most important part of the whole room.
We all need sleep. Getting a good night's sleep is linked to improved mood, cognitive function, and our overall health.
Choosing the right mattress for you is vital in supporting natural sleep cycles, and helping you get a good night's sleep. A quality mattress is an investment in your health and your well-being.
Choosing the right mattress for you
One size doesn't fit all when it comes to mattresses. Your ideal mattress is based on your preferences, sleep position and body type.
By understanding your sleep preferences and choosing a mattress that aligns with them, you can transform your nightly rest into a rejuvenating experience.
Technology and advancements in mattress design have transformed the range of mattresses available and the benefits each one can give you. Materials like memory foam, latex and hybrid combinations offer a range of benefits from temperature regulation and motion isolation.
Think about what you need from your mattress, how you sleep, what position you sleep in, and what's most important to you. Then you can narrow down your search and find your perfect mattress.
Mattress technology, what does it actually mean to you?
It's not all jargon, and the technology that goes into mattresses can be quite advanced. So what do all those words and material choices actually mean?
Memory Foam - a supporting, enveloping mattress that softens around the contours of your body, alleviating pressure points.
Innerspring - offering a balanced blend of support, a responsive mattress that means you aren't interrupted even if your companion keeps tossing and turning.
Hybrid - a harmonious combination of memory form and innerspring technology, offering the best of both worlds. Adaptable comfort and responsiveness, combined with enveloping support.
Pillowtop - mattresses with a pillowtop have a sumptuous layer of softness on top of all that clever technology that's working hard within the mattress. So you feel like you're floating on a layer of indulgence, while the innersprings and memory foam get to work to support your sleep.
Our range of SleepSoul mattresses cater for a range of sleeping preferences, whether you're a side-sleeper, a sprawler, a curler or someone who gets far to hot at night.
They're designed using a combination of materials and layers to provide you with fantastic comfort. These include plush foam to distribute weight evenly, memory foam to give you that 'sink' and reduce movement, temperature regulation to reduce heat build up, and an edge-to-edge spring system to conform to your body.
In conclusion, if you're thinking about refreshing your bedroom, don't just focus on redecorating. Instead, start with the most important aspect of the room's functionality, your sleep. Choose a mattress that suits your sleep style, giving you the most restful night you can achieve. Then, think about the surroundings, and how you'd like your bedroom to feel, and style it accordingly.